Health Articles from Our Longview Clinic

Plain-language guides from Texas Primary Care Associates on common symptoms and conditions, from diabetes and blood pressure to allergies and stomach pain. They are for general information and do not replace a visit with your provider.

Have a question about your own symptoms? Call (903) 230-9811 or walk in Monday to Friday, 8 am to 5 pm.

How to Manage Type 2 Diabetes: A Patient Guide

A practical guide to living with type 2 diabetes: blood sugar goals, A1C checks, medicines, food, activity and how primary care helps you stay on track.

Updated July 11, 2026. 13 minute read.

How to Lower Blood Pressure: Practical Tips

Practical steps that help lower blood pressure, from cutting salt and staying active to home monitoring, plus when to see your provider.

Updated March 28, 2025. 4 minute read.

Menopause Symptoms: Signs, Stages and Relief

Learn the common signs of perimenopause and menopause, when they usually start, and treatment and lifestyle options that can ease symptoms.

Updated March 28, 2025. 4 minute read.

Vitamin D Deficiency: Symptoms and Causes

Fatigue, bone aches and frequent illness can be signs of low vitamin D. Learn the symptoms, who is at risk, testing and how to raise your levels.

Updated March 28, 2025. 4 minute read.

How to Prevent Osteoporosis: Bone Health Tips

Osteoporosis develops silently. Learn your risk factors, bone density screening, and the nutrition and exercise habits that help keep bones strong.

Updated March 28, 2025. 4 minute read.

Thyroid Problem Symptoms: Signs to Know

Fatigue, weight change, feeling cold or a racing heart can be thyroid signs. Learn the symptoms of an underactive or overactive thyroid and testing.

Updated March 28, 2025. 3 minute read.

Cholesterol-Lowering Foods: What to Eat

Foods that help lower cholesterol, including oats, beans, nuts and fish, plus simple swaps and when to check your cholesterol levels.

Updated March 28, 2025. 3 minute read.

How Abdominal Pain Is Diagnosed and Treated

How providers find the cause of abdominal pain, from questions and exams to lab tests and imaging, and the treatments used for common causes.

Updated August 25, 2023. 3 minute read.

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Texas Primary Care Associates sees walk-in patients Monday to Friday, 8 am to 5 pm, at 705 E Marshall Ave, Suite 3001, in Longview.

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